Recipes and Tips for Healthier Living and Smarter Budgeting

Monday, September 26, 2011

Neti Revisited

I'm realizing again this year that sometimes it really seems that I have more allergy symptoms in the fall than in the spring.  Can anyone relate?

Not to mention that fall weather brings colds and illnesses to many people--enter more undesirable symptoms.

One way or the other, in order to fend off these undesirables, I'm back to using my neti pot often.  I know some of you use a neti pot also, and I've never heard a negative review from anyone who uses one.  For those of you who haven't taken the plunge yet, if you suffer from allergies, frequent illnesses--particularly sinus infections--or even just live in a dry climate like I do, you really should try neti to improve your overall health.  It's not a big investment and once you get the hang of it (which didn't take me very long) it's totally worth it.


Miranda-Jayne said...

I LOVE my neti pot! Jordan teases me about it sometimes, but during his next cold/sinus or allergy attack I will convert him. :)

Katrina said...

Wonderful! I'm glad you love yours too. My husband teases me sometimes as well, so one you've converted yours, maybe he'll convert mine!


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