Breakfast

Yesterday, Katrina's Kitchen was featured at Word of Wisdom Living. What an honor to be mentioned in such a wonderful health blog! The topic was breakfast. and how to incorporate what we know about health to that meal. In other words, if you can't do no sugar, which is the ideal, at least make sure you're getting more dietary fiber than sugar (which is a hard criteria to meet in store-bought cereals). And don't skip breakfast (as you've heard a zillion times before)--there are so many reasons why! Check out Skip's breakfast post, here.