Recipes and Tips for Healthier Living and Smarter Budgeting

Friday, September 10, 2010

The World's Killer Diet

If you haven't yet seen this short talk by Dean Ornish about how diet directly and drastically affects health, check it out!

Of course I knew that a healthy diet prevents many diseases, but I was amazed to learn that changing to a healthy diet can actually reverse many of these diseases, particularly the "lifestyle diseases." If that's not exciting and crucial information to take to heart (pun intended), I don't know what is!

1 comment:

Katrina said...

Someone wrote a comment for this post that I didn't publish because I didn't understand the connection and wasn't sure it was legit. If you are that person and would like to repost, you are welcome to try again. Thanks.


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